We said we weren’t going to chat about books or weird stuff again… but here we are. 

Kayleigh’s got a dodgy boob, Lauren’s dealing with stale biscuits, and we’re squeezing this episode in before a doctor’s appointment. 

It's a quick one today, but we’re talking about self care - not the spa day version, the real-life, everyday stuff that actually keeps you going when you’re knee-deep in motherhood, chaos, and dry shampoo.

Highlights: 

(00:40) Kayleigh’s got a rashy boob situation

(05:02) Stale biscuits and fizzy boob flashbacks

(08:30) Summer holiday plans scrapped for Devon instead

(13:05) Lauren’s ideal self care day = no one home

(18:15) Post-baby self care = brushing your teeth

(21:10) The silent shower cry we’ve all done

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