This week I continue Mental Health Awareness month with my brother, Ron! We talk about how fitness & food may just be the medicine your body & brain needs to have the best mental health possible.

This week I continue Mental Health Awareness month with my brother, Ron! We talk about how fitness &amp; food may just be the medicine your body &amp; brain needs to have the best mental health possible.

Book 2 Chapter 4 Ron

Friends coming by cussing and discussing life, career and so many of those stories left out of your textbooks!
Logo art by @TommyLombardozzi (FB/IG) 
This podcast has explicit content any clean ratings are in error! 
This pod is for entertainment or education not medical advise and dose NOT reflect any employer or any professions' views.
***If you have a story, want to be a guest, want to nominate a guest or have feedback contact me on social media pages: flow.page/notinthetextbooks or email me at notinthetextbookspodcast@gmail.com***
Thank you ALL for your continued love and support!

Society & Culture

Friends coming by cussing and discussing life, career and so many of those stories left out of your textbooks! Logo art by @TommyLombardozzi (FB/IG) This podcast has explicit content any clean ratings are in error! This pod is for entertainment or education not medical advise and dose NOT reflect any employer or any professions' views. ***If you have a story, want to be a guest, want to nominate a guest or have feedback contact me on social media pages: flow.page/notinthetextbooks or email me at notinthetextbookspodcast@gmail.com*** Thank you ALL for your continued love and support!

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Book 2 Chapter 4 Ron

Book 2 Chapter 4 Ron