This week's video is a book reading from one of my books - "Undisturbed: A Guide To Emotional Wellness."

The book is designed to dispel any limiting beliefs we have about emotions that keep us feeling stuck within them, and shows you how to deal with emotions so that they can leave your system and pass through much more easily, leaving you feeling lighter and more at peace.

To get the full eBook or paperback, click here: https://www.innerpeacenow.com/undisturbed-a-guide-to-emotional-wellness

All the best,

Adam