A quick book review of Breath by James Nestor.
In through the nose, out through the mouth... Wait... If I'm not even breathing properly on a normal basis, what else am I doing wrong?

A quick book review of Breath by James Nestor. In through the nose, out through the mouth... Wait... If I'm not even breathing properly on a normal basis, what else am I doing wrong?

A quick book review of Breath by James Nestor.
In through the nose, out through the mouth... Wait... If I'm not even breathing properly on a normal basis, what else am I doing wrong?&nbsp;

Book Review - Breath

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Book Review - Breath

Book Review - Breath