We are always told to be ourselves, but who are we really? Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza is a book that changes the way you think about your personality and reality backed by science such as quantum physics, neuroscience, brain chemistry, and genetics. Angie talks about how this book has blown her mind and made her look at habits in a completely different lens. Angie & Nicole created a worksheet so you can take their learnings and apply it to your life to help you create your new reality, happenness moments. Go to www.itscalledhappenness.com to download it.