The Spaniard Show

Books 1076 - Breath 1


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With a title of "Breath: The New Science of a Lost Art", this book takes a deep dive into something we do 25,000 times a day and generally don't think twice about: breathe. This simple act, if done properly, can have profound effects on your health.

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The Spaniard ShowBy Charlie "The Spaniard" Brenneman

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