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With a title of "Breath: The New Science of a Lost Art", this book takes a deep dive into something we do 25,000 times a day and generally don't think twice about: breathe. This simple act, if done properly, can have profound effects on your health.
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By Charlie "The Spaniard" Brenneman4.9
134134 ratings
With a title of "Breath: The New Science of a Lost Art", this book takes a deep dive into something we do 25,000 times a day and generally don't think twice about: breathe. This simple act, if done properly, can have profound effects on your health.
...
More with The Spaniard:
Website
Spaniard's books on Amazon
Speaking Info.
Reading List