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Habit tracking and getting back on the horse are two actions you can take to increase your odds of success in behavior change. Listen and learn.
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By Charlie "The Spaniard" Brenneman4.9
134134 ratings
Habit tracking and getting back on the horse are two actions you can take to increase your odds of success in behavior change. Listen and learn.
...
Ways to support The Spaniard Show:
Subscribe
Leave a review on iTunes
Purchase your books from our reading list
Become a member of Spaniard School