Today, we're talking about fat, calories and what exactly inflammation is (it was always hard for me to put a finger on a simple definition). Support this podcast > Become a member of <a href= "spaniardschool.thinkific.com">Spaniard School</a>.

Today, we're talking about fat, calories and what exactly inflammation is (it was always hard for me to put a finger on a simple definition). Support this podcast > Become a member of Spaniard School.

Today, we're talking about fat, calories and what exactly inflammation is (it was always hard for me to put a finger on a simple definition). Support this podcast &gt; Become a member of <a href="spaniardschool.thinkific.com" rel="noopener noreferrer">Spaniard School</a>.

Books 1212 - Eat Smarter 2

As I pursue my main focus—helping students gain life skills—I constantly aim to learn and grow in my own life, and I talk about that process on "The Spaniard Show." After years of producing up to six episodes a week, I've evolved a flexible routine of publishing highlights from my latest reading, talks with fascinating guests, and solosodes about life and business. Listen and equip yourself with the knowledge and skills to take down and knock out (puns intended) any challenge. Learn to live!

Hosted by former Spanish teacher turned UFC fighter Charlie "The Spaniard" Brenneman

Business

Entrepreneurship

Education

Self-Improvement

As I pursue my main focus—helping students gain life skills—I constantly aim to learn and grow in my own life, and I talk about that process on "The Spaniard Show." After years of producing up to six episodes a week, I've evolved a flexible routine of publishing highlights from my latest reading, talks with fascinating guests, and solosodes about life and business. Listen and equip yourself with the knowledge and skills to take down and knock out (puns intended) any challenge. Learn to live! Hosted by former Spanish teacher turned UFC fighter Charlie "The Spaniard" Brenneman

Share Books 1212 - Eat Smarter 2

Sign up to save your podcasts

Books 1212 - Eat Smarter 2

Books 1212 - Eat Smarter 2