Getting older has done something major for me. It's shifted my priorities, and health is at the forefront. This week's book takes a look at insulin resistance and its dramatic effects on our bodies. This is a dense and applicable book for anyone who wants to get a jump on maintaining your health. You'll walk away with awareness and actions to implement into your life.

...

Get our new #1 Best Seller. GREAT for students and schools: Go Figure

Get this book here: Why We Get Sick

To inquire about assemblies and speaking: Speaking Form

Purchase all your books here: Spaniard Show Reading List

Get my two books here: DRIVEN, Becoming the World’s Toughest Lifelong Learner

Connect on social media:

Instagram: @charliespaniard

YouTube: Charlie "The Spaniard" Brenneman

Facebook: Charlie "The Spaniard" Brenneman

Twitter: @charliespaniard