Hour 1

Luis Gil's season is derailed by a severe lat strain, sidelining the Yankees pitcher for months. Discussions shifted to NFL salaries, with hypothetical figures for Boomer's era, and the Bengals' second consecutive tag of Tee Higgins. Boomer critiqued the Giants' QB-centric optimism, suggesting Aaron Rodgers as a potentially better short-term solution. He then questioned the Jets' playoff and Super Bowl chances, debating if a complete rebuild is necessary. C-Lo provided sports updates, starting with the Rangers' victory, and addressed the use of old audio clips in updates. The hour concluded with Boston radio host Fred Toucher's strong disdain for Pat McAfee.

Hour 2

The show revisited the Knicks' history of bad coaches and highlighted a humorous "All The Smoke" podcast segment on the 90s Utah Jazz. The unpredictable nature of NFL draft prospects was discussed, citing Jaxson Dart's rise and Shedeur Sanders' perceived lack of engagement in team interviews, sparking comparisons to Boomer's own draft experience and acknowledging potential biases due to Sanders' lineage. C-Lo's update covered his bike tour fundraising, the Jazz podcast segment featuring Vernon Maxwell's admiration for John Stockton, and Rich Eisen's analysis of the Giants' Matthew Stafford pursuit. Sean McVay's vocal coaching style was noted, and the Rangers' consecutive shutouts were recapped. Finally, the show speculated on the Jets' GM's potential missteps and the Raiders' quarterback decision with Tom Brady involved.

Hour 3

With NFL free agency approaching, the show previewed notable available players and speculated on Zach Wilson's future. Stefon Diggs' situation was humorously discussed, with Gio alleging he's being extorted. The conversation shifted to quarterback hand sizes and Marfan Syndrome, prompting a caller to provide medical context. C-Lo's update included Rick Pitino's comments on St. John's successful season and more heavily censored audio from the "All The Smoke" podcast. The hour concluded with a discussion of Gio potentially attending the Final Four if St. John's advances, and the hypothetical scenario of which local team's championship appearance would compel the show to travel.

Hour 4

Gio believes there's a smear campaign against Shedeur Sanders, but isn't worried about his attitude. Davante Adams will be traded or cut by the Jets. Boomer thinks no quarterbacks in the draft will be difference makers. Jordan Travis' agent blames the Jets for his injury, and Travis removed the Jets from his social media. The Rangers won 4-0 against the Islanders. The Moment of the Day was an intern greeting a stressed engineer. Egg prices have risen due to bird flu, which can spread through goose poop.