Vitamin c ka sabse accha Soch sutra khatte fal aur nimbu vitamin c hamare minneti ko bahut teji se bhoot karta hai lekin vitamin c water soluble Jani Pani mein ghulansheel hota hai isliye body mein bahut Der tak Nahin rukta isliye hamen vitamin c roj Lena chahie vah bhi natural form mein nimbu yani lemon bahut achcha strot hai vitamin c ka isko subah khali pet Lena chahie isko subah roj khali pet Lena chahie iske alava khatte fal Jaise santra aur mausami vitamin c ke acche strot Hain