Busy leaders need energy. But our grab and go, quick fix world encourages food choices that deplete instead of restore. So, what does a leader do to stay healthy and energized in the midst of busy and why does it matter? Get ready for a high energy conversation with Lainey Younkin, a Registered Dietician who specializes in helping women build better habits. With a blend of education, inspiration, and real-world solutions, you will feel better equipped to make small changes for a healthier life.

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