Links:<ul><li><a href="https://youtu.be/KkvF0LLZ4DQ" rel="noopener noreferrer" target="_blank">Watch on Youtube</a></li><li><a href="https://jaydharrisonfitness.com/coaching-corner-podcast/24" rel="noopener noreferrer" target="_blank">Show Notes</a></li></ul> Mentioned in this episode:90 Day Fat Loss TransformationLose up to 25lb in 3 months with my 90-Day Fat Loss Transformation program!<a href="https://jaydigains-coaching-corner.captivate.fm/fatlosscoaching">Fat Loss Transformation Coaching</a>

Links:Watch on YoutubeShow Notes Mentioned in this episode: 90 Day Fat Loss Transformation Lose up to 25lb in 3 months with my 90-Day Fat Loss Transformation program! Fat Loss Transformation Coaching

Links:<ul><li><a href="https://youtu.be/KkvF0LLZ4DQ" rel="noopener noreferrer">Watch on Youtube</a></li><li><a href="https://jaydharrisonfitness.com/coaching-corner-podcast/24" rel="noopener noreferrer">Show Notes</a></li></ul> Mentioned in this episode:90 Day Fat Loss TransformationLose up to 25lb in 3 months with my 90-Day Fat Loss Transformation program!<a href="https://jaydigains-coaching-corner.captivate.fm/fatlosscoaching" rel="noopener noreferrer">Fat Loss Transformation Coaching</a>

Boost Your Heart Health with Cardio (Ep 25)

Personal trainer Jayd Harrison (aka Jaydigains) shares advice for getting healthy, burning fat, and building a body you love. 

Website: https://jaydigains.com/podcast

Health & Fitness

Education

Self-Improvement

Personal trainer Jayd Harrison (aka Jaydigains) shares advice for getting healthy, burning fat, and building a body you love. Website: https://jaydigains.com/podcast

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Boost Your Heart Health with Cardio (Ep 25)

Boost Your Heart Health with Cardio (Ep 25)