Food can boost your mood. Special guest Dr. Laura shares how snacking can elevate your emotions.

Learn more:

https://lauraschwindt.com/plant-based-lifestyle-workshop/

Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

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