The Joyful Rebels

Boost Your Wellbeing: Tips for Morning, Afternoon, & Night


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Having a bad day? Just want a better one? In this week's episode, we provide strategies to boost your mood, reduce anxiety, and reset your mindset. These are simple, practical tips for the morning, afternoon, and night. Claire and Donna chose actual strategies that use in IRL. As always, their tips are suggestions, for you to try on your own, determining what works best for you.

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The Joyful RebelsBy Claire + Donna