BoostHER: conversations designed to inspire you, me, & her

BoostHER: Crystal Duncan


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We finish out Gratitude Month by talking with Crystal Duncan, licensed therapist based out of San Diego, California, and someone in a profession we have a lot of gratitude for here in the BoostHER Club. In today's episode, Crystal talks to us about the nature of her role as a therapist, and some of the tools that allow her to really work as a teammate with her patients in order to help them reach a place of healing and wholehearted living. We talk about the influences that have shaped both Crystal's path to becoming a therapist, and also that promote her growth within this career - Brene Brown and Oprah Winfrey, just to name a few. Lastly, Crystal discusses with us how making sure she has a healthy relationship with herself is the catalyst to maintaining healthy relationships with others, and how continually doing the important internal work is a great trick to amplifying our life experiences.

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BoostHER: conversations designed to inspire you, me, & herBy Nya Mason

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