Table Talk

Boosting Immunity Naturally: Essential Lifestyle Tips and Supplements

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Show Notes

HOST

Melody Hartzler
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AROUND THE TABLE

Lindsey Dalton
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In Today's Episode We
  • Explain how the immune system works
  • Pinpoint a type of medication many Americans take that hinders the immune system
  • Discuss various lifestyle factors that affect the immune system
  • Describe specific diet modifications that can support the immune system
  • Pinpoint the effect sugar has on the immune system
  • Highlight the importance of good gut health in proper immune function
  • Share various supplements that can boost the function of the immune system
    • Supplement Spotlight
    Vitamin D / K2

    Liquid - 1 fl oz

    Purchase Today

    Supplement Immune Bundle

    Mito Recharge, Innate Immune Support, Vitamin C 1000

    Purchase Today

    ...more
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