Did you know that lonliness, isolation, fear, and trauma can weaken your immune system? In this episode, I share some ways to boost your immune system after trauma. Purchase the Rest, Regulate, and Reset videos at: https://heatherelizabeth.org/page/2023-held-healed-online-retreat. Ladies, you are invited to join us on Facebook at Held & Healed: Christian Women Rebuilding After Abuse https://www.facebook.com/groups/616663178999357/. Or, find me at https://heatherelizabeth.org/. Donate here to support Honor Project Movement as we help survivors https://honorprojectmovement.org/.