Being a Whole Person

Boosting Your Money Mindset with Sarah von Bargen

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In this episode, Lexie and Rebecca speak with Sarah von Bargen of the blog, yesandyes.org. Much of Sarah’s work revolves around the intersection of money and happiness. We get into some meaty conversations around money, course creation, and routines. We know that this is a hard time for most of us and we greatly appreciate this very practical and tactical conversation with Sarah. We hope that you can find some grounding within this episode.

TOPICS DISCUSSED
  • How Sarah got to where she is today after teaching in a classroom for 7 years
  • How our money and happiness are actually connected to each other
  • How the outside story that we present to the world may or may not reflect our actual money situation
  • The importance of working through the deep, psychological money stuff, as well as the money-related life hacks
  • Winning the race because you’re the only one who sticks to it
  • Putting your money where your values are
  • Mindful and intentional spending
  • Possible sources of our unhealthy money stories/habits
  • The importance of boundaries within client work
  • Course creation and ways to optimize your courses
  • Course completion as a student
  • Habits and “bookmarking” your habits
  • How habits and routines actually create more freedom in your life
    • RESOURCES MENTIONED

    You Need a Budget

    Your Money or Your Life

    Teachable

    Pedagogical Theory

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    Bank Boost: Recession Edition

    Bank Boost: The Book

    Website

    Instagram

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    Being a Whole PersonBy Rebecca Hass
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