The Pilates Pod

Booty Work with a Booty Band


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Grab your booty band and lets get to work! Today is a booty focused workout using a booty band. This workout can be done with or without a band. It will work all aspects of your flute muscles. Use this workout as a booty activation or in partner with another Pilates Pod workout, or on its own!


xx,

Corrie 


Instagram: https://www.instagram.com/corriexlifestyle/ 

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The Pilates PodBy Corrie Campol