
Sign up to save your podcasts
Or


A big personal update which adds even more purpose and drive to this marathon block! Adam talks through resetting his mindset, being flexible with training especially when non-running life gets crazy, and a few key "unofficial" / mini / half / non-workouts during base phase.
We're 12 weeks down (BASE!) and 12 weeks to go!!!
By Blue Ox Running LLC4.9
1919 ratings
A big personal update which adds even more purpose and drive to this marathon block! Adam talks through resetting his mindset, being flexible with training especially when non-running life gets crazy, and a few key "unofficial" / mini / half / non-workouts during base phase.
We're 12 weeks down (BASE!) and 12 weeks to go!!!

1,334 Listeners