Welcome to ‘Themindforaminute’ podcast hosted by Masooma & Mamuda, graduates of Msc Health Psychology. In this podcast we open up a conversation on borderline personality disorder! What is it? What are the traits? How is it caused? How to practice self-care if you have BPD - Everything is covered in this podcast! *Disclaimer - Please be mindful we try our best to give the correct information. We do make some mistakes feel free to correct us when needed. We are not doctors of psychology, we're here to talk about our experiences and bring awareness to mental health with some light hearted fun* Samaritans - 116 123 Use the 'Shout' crisis text line - text SHOUT to 85258 Mind - 0300 123 3393 Rethink Mental illness - 0300 5000 927