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Bordom's Got You
Bordom's Got You episodes
- SupportToday I've released S2 E26 called "support" dedicated to someone special as I speak about how important support is in sports and in general. Give a listen!!6 min
- Energy supplementsHappy birthday to Boredoms Got You Podcast today! No better way to celebrate than releasing a new episode. Today I'm giving information on energy supplements and a man named Shane Burcaw with a muscular disease who I wanted to give a shout to. Go listen!!5 min
- Soreness and a bit of music...Do you know why you get sore and how to relieve the body when it's sore? Do you know all the remedies? Is your Playlist for working out a good one? Listen here!!🙃4 min
- Rest daysAre you resting at least once a week after hard training? Listen hear to find out how important resting is!!3 min
- 2 min
- Hydration ImportanceToday I'm discussing how important it is to DRINK WATER!!! This is something people today do not take seriously and ignore4 min
- 2 min
- Vacay Workouts
Are you going away from home for a bit? No worries those workouts can still get completed! Listen here!
2 min - Keeping a clear face
We all struggle with acne from time to time. That's just life but today I thought I'd give y'all some tips and pointers to help you out.
4 min - 3 min
About Bordom's Got You
From the publisher's feed
Welcome to Boredom's Got You hosted by Kate Frenzel. Tune in to hear an episode featuring weightlifting and health