02.22.2023 - By Nancy Byerly
In this episode, we explore the benefits of helping others and how it can help alleviate boredom. Our expert panel shares ideas for volunteer opportunities, charity work, and ways to give back to your community. We also discuss the psychological benefits of helping others, including increased happiness and a sense of fulfillment. Whether you're looking for ways to fill your time or just want to make a positive impact, this episode will inspire you to start giving back and beat boredom in the process.