For the original Blog Post and detailed explanation, visit: WantingLess.org/BoredAsHealthThe #BoredAsHealth Project/Challenge was born out of the realization that, during the Coronavirus Pandemic and being "Stuck at Home", we have been given the gift of MORE TIME during our day. Oddly enough, what has come of that extra time is a wave of new complaints of BOREDOM. Well, what if we now use that extra time we all wanted (and now have) to exercise and prepare healthier meals? The challenge is to create a reasonable, sustainable set of habits that will help us 1) Look better, 2) Feel better, and most importantly 3) Protect us from the next virus to attack our immune/overall health systems. After all, experts say that maintaining or achieving a healthy weight is possibly the most important thing we can do to live an overall healthy lifestyle. The positive effects can hardly be counted.So here we are, turning tragedy and boredom into health and a higher quality of life.If you're annoyed with me for creating a challenge during an opportunity to be lazy and complain, #SorryImNotSorry Let's move together.  Website:WantingLess.org Email me about episode thoughts or ideas at [email protected]: @WantingLessPodcastFacebook: @WantingLessPodcastTwitter: @pod_lessMusic featured on the show:"Closer Together"By: Nicholas Alexandur"Thin Ice"By: Nicholas Alexandur - featuring Kelsey Veillette