In this not-at-all-boring episode, Tania and Brian explore the psychology of boredom. They answer fascinating questions like, "what is boredom?" "is it good or bad for us?" "how can we become less boredom-prone?" and "what will happen if you leave Brian in a room for 15 minutes with nothing to do?"

Share your questions and boredom-busting tips at:
Instagram: @talkpsychtomepodcast
Email: [email protected]

Produced by Scarlet Moon Things
Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings