Rachel Teichman, LMSW, and Victor Varnado, KSN, delve into the complexities of boredom in part one of this two-part episode. They explore its definitions, causes, and surprising effects on creativity and mental health. The duo takes turns reading and reflecting on what makes this universal feeling so unique. Tune in to uncover the not-so-boring details!

Produced and hosted by Victor Varnado & Rachel Teichman

Full Wikipedia article here: https://en.wikipedia.org/wiki/Boredom

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