Hey Lovely People!

Welcome back to another episode of Mindfest!

One of the most common phrases we hear or use is ‘I am bored’.

Do you know why we get bored? Do you know what impact boredom has on our livelihoods?

Do you want to know what is the best thing you can do when you are bored?

In this episode we talk about what boredom is, its causes & effects, the science behind it, and much more.