Welcome to another episode of Boring History for Sleep — where the past unfolds gently enough to help you drift off.Tonight, we step into the muddy boots of a medieval peasant and walk through one entire day in the Middle Ages. Forget knights in shining armor or majestic castles — this is the story of cold mornings on dirt floors, pottage that’s more mystery than meal, and toilets that involve a bucket, a prayer, and very little dignity.Through soft storytelling and immersive detail, we explore what life was really like for the 90% of people history usually skips. From lice-infested tunics to the distant clang of a church bell, from communal misery to fleeting moments of peace, this is medieval Europe as it truly was — unglamorous, uncomfortable, and strangely hypnotic.So dim the lights. Get comfortable.And fall asleep in a time when your mattress was straw, your breakfast was beer, and your only day off depended entirely on God and the harvest.