In this deeply personal & empowering episode, Paige opens up about what it truly means to rebuild yourself from the ground up - body, mind, & spirit. From surviving a stroke to overcoming toxic relationships & health battles, Paige shares how the gym became her sanctuary a place where pain turned into purpose & faith met her in the middle of her fight.
Through raw honesty & heartfelt reflection, Paige reminds every woman listening that strength isn’t just found in lifting weights, but in choosing to rise again, even when life has knocked you down. This episode speaks to the woman who feels unseen, exhausted, or lost in her own reflection, reminding her that healing isn’t linear & that faith, community & consistency can rebuild even the most broken parts of H.E.R. her heart, her essence, her resilience.
A powerful story of recovery, self-worth, & faith-driven strength, Rebuilding H.E.R. will leave listeners inspired to reclaim their power, rediscover their purpose, & remember that they are already worthy, just as they are.