The Born This Way Foundation launched the “Be There” certificate as a way to help you help those around you. Josh Meredith is the Chief of Staff at Lady Gaga’s Born This Way Foundation and walks us through everything you need to know about the certificate and their partnership with jack.org.  

Learn more: https://www.betherecertificate.org/

EPISODE BREAKDOWN 

3 — How the stigma is lifting around mental health 

4 — What is the Be There certificate? 

6 — Tips for keeping relationships when you’re struggling with your mental health 

9 — Finding joy in the midst of your mental health journey 

15 — Who is the Be There certificate for 

20 — The power of having vulnerable conversations