Welcome back to The Debrief!

We had the absolute pleasure of being joined by the amazing Molly, who is the founder of These Girls Run. The UK's leading all female running and wellness club designed to empower women in a safe and supportive running experience.

We discuss common worries and obstacles when it comes to starting our running journeys as well as tips and tricks to help those starting out! These Girls Run offers runs every week in different cities across the UK. Give their website a visit down below to book onto a run, you won't regret it!

https://www.thesegirlsrun.co.uk

Be sure to follow us and TGR on insta

@these_girls_run

@the.debriefpodcast

Have a great week!

Love,

K+K x

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