In this Episode of Born To Talk we talk with Elite-Level Powerlifter, Ben Rice about how he preps for a meet, how he approaches his training, mentality towards things in life, and also his dealings with depression.

Born To Talk is a show in which we discuss Powerlifting, Mental Health, and everything in-between. We have many big name guests and delve into the mind of each and every one of them. I hope you enjoy. Peace, and love.

Peace, Love & A Positive Mindset

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