This episode I talk with James Earls about his work with with Anatomy Trains, and what brought him to eventually write the book titled "Born to Walk". James has a fascinating story about how he initially got into bodywork, and the path of finding teachers that helped complete his understanding of how the body works. The emphasis of this conversation is around the intersection of functional movement and bodywork. However, we do dive into a number of sub topics, from the way in which we learn anatomy, to the importance of owning the quality of your sessions.