Every January, we’re bombarded with the "New Year, New Me" mantra of resolutions. But why do these promises often fade by February? In this episode, we’re peeling back the layers on the fundamental difference between Resolutions and Expectations. While a resolution is often just a wish for a different outcome, an expectation is a standard you set for yourself and your life.
We discuss:
* The psychological "trap" of the resolution mindset.
* How to raise your internal "floor" by shifting what you expect from yourself.
* Practical ways to bridge the gap between where you are and where you intend to be.It’s time to stop making wishes and start setting standards. Tune in to learn how to upgrade your life from the inside out.