Sarah and Rachel discus the tension between using comedy as a coping mechanism, and recognizing the weight and importance of the topic in serious conversations with soul friends when it comes to hard things in life such as mental illness.  Coming from a Christian and psychological studies background Rachel and Sarah often discuss topics that land in a grey area. We recognize that these conversations can be intimidating and lined with tension. However, we also recognize discomfort and growth go hand in hand. Come along for the ride as we grow and learn. Find us on Instagram (@Bothand_a_conversation) and join the conversation!