Today on the show, we’re diving deep into a conversation about beauty, confidence, and transformation—inside and out. Our guest is Sandra Lena Silverman—author of From Bullshit to Botox: A Rebel’s Guide to Self-Love and Eternal Youth.

With over 318,000 followers on Instagram, Sandra is more than a beauty and wellness influencer—she’s a bold, no-BS advocate for self-love, personal growth, and healing from the inside out. Her story is raw, real, and incredibly inspiring.

Sandra’s unique journey combines self-love, life coaching, trauma healing, fitness, and yes—even Botox—to show that true beauty isn’t just skin deep—it starts from within. She empowers her audience to embrace a holistic approach to wellness that includes mindset, self-care, diet, confidence, and physical health, while unapologetically embracing the tools that help us look and feel our best.

In today’s episode, we’re covering:

• How Sandra blends external beauty with deep internal transformation
• The inspiration behind her refreshingly honest book and message
• Why self-love and mindset are just as essential as skincare
• The role life coaching played in healing her past and stepping into her power
• And the wellness routines she swears by to stay youthful, energized, and empowered

Whether you're into beauty, personal growth, or just want to feel more confident in your own skin, this conversation will challenge and inspire you to take your transformation to the next level.

So buckle up—this is From Bullshit to Botox, with Sandra Lena Silverman.

Follow Sandy on Instagram and check out her book From Bullshit to Botox  here.

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