Ben and Tim are joined on this episode by Bottled Up Blokes member Lee. Lee Shares his story about how he's always pushed himself to and past his limit at work which eventually led to him burning out and suffering a breakdown. He tells us about his journey leading up to it, the event where everything came out and his recovery after. We also talk to Lee about the amazing support he gives others.

A massive thanks to our new sponsor Amber Secure Ltd. Matt has agreed to financially support us for the next 12 months so that we can continue to do the weekly group sessions and help men who suffer with their mental health. Check out their Facebook page www.facebook.com/ambersecureltd. If you require any electrical works in your home please contact them on Facebook or via email [email protected].

If you'd like to donate to the just giving page to support Bottled Up Blokes then please visit https://www.justgiving.com/crowdfunding/bottledupblokes