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In this episode of the 'Driven to Thrive' broadcast, host Brent D. addresses the challenges men face in their daily lives and offers seven practical tactics to build resilience. Brent shares personal anecdotes and emphasizes the importance of mindset, social support, sleep, and micro-adversity challenges. He highlights activities like the personal after action report, volunteering, and the five-minute non-negotiable daily task. Additionally, Brent discusses the benefits of limiting screen time and ensuring quality rest. Tune in for actionable strategies designed to help men live purpose-filled, intentional lives.
7 Resilience Tools Covered
Key Quotes
Resources & Links
If this episode helped you, share it with one friend and tag #Driven2Thrive. Rate & review to keep the movement growing!
Chapters
00:00:00 Facing Life's Challenges
00:03:36 Service Lens Shift
00:12:10 Digital Monastery Evenings
00:14:33 Daily Resilience Training
S06E016 of the Driven 2 Thrive Broadcast
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appreciate your support!
Support the show
4.9
8888 ratings
Send us a text
In this episode of the 'Driven to Thrive' broadcast, host Brent D. addresses the challenges men face in their daily lives and offers seven practical tactics to build resilience. Brent shares personal anecdotes and emphasizes the importance of mindset, social support, sleep, and micro-adversity challenges. He highlights activities like the personal after action report, volunteering, and the five-minute non-negotiable daily task. Additionally, Brent discusses the benefits of limiting screen time and ensuring quality rest. Tune in for actionable strategies designed to help men live purpose-filled, intentional lives.
7 Resilience Tools Covered
Key Quotes
Resources & Links
If this episode helped you, share it with one friend and tag #Driven2Thrive. Rate & review to keep the movement growing!
Chapters
00:00:00 Facing Life's Challenges
00:03:36 Service Lens Shift
00:12:10 Digital Monastery Evenings
00:14:33 Daily Resilience Training
S06E016 of the Driven 2 Thrive Broadcast
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appreciate your support!
Support the show
63 Listeners
81,710 Listeners