Boundaries can make or break a happy life. Boundaries are extremely important if you want to create a life with structure, balance, harmony, and respect.

In this episode you will learn:
-What are boundaries?
-Why are boundaries important?
-What are the benefits of setting and keeping boundaries?
-How to set boundaries?

LINKS:
Episode 44 - Creating Boundaries for Yourself AND Actually Following Through
Episode 70 - Boundaries with Technology
Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself


FREE DOWNLOAD - The Positive Affirmations for Self-Worth Card Deck 
https://erinwoodruffcoaching.com/selfworth


Music: Alex Grohl - Journey to the Sun

Resource: AlexGrohl from Pixabay