Two Sides, Same Couch

Boundaries 101


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This episode is all about understanding the invisible property lines that define who we are and what we're responsible for. Explore how boundaries are not about controlling others but about self-awareness and self-advocacy. Discover the importance of honoring your boundaries and how they can function like a gate, allowing you to decide what to let in and what to keep out. Learn from personal stories and insights on overcoming fears of rejection, change, and the unknown. Whether you're struggling with setting boundaries or looking to strengthen them, this conversation encourages growth, healing, and embracing your true self. Engage in the dialogue and reflect on how boundaries can enhance your relationships and personal well-being.

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Two Sides, Same CouchBy vca2sidessame