Hey y'all, hey!

Thank you all so much for the love on season 5, it was beyond-beyond. Grateful.

We are back for episode 2 of the season, and we're talking boundaries. Shout out to our TV cousin, Tia Mowry, for her encouraging message about self love being based in boundaries. We are sending Tia all our love in this season! And shout out to our Insta-sister, Nedra Tawwab for all of her amazing resources on maintaining healthy boundaries. Find out more about Nedra's work here.

Our prayer for the week is this:

God, thank you for being so powerful and so sovereign, yet experiencing a humble human existence in the form of your Son, Jesus Christ, that we might learn from and model our lives after yours. Thank you for telling us – and showing us – how to practice integrity and set boundaries around our relationship with You. Help me to discern how best to protect my time and energy, and allow me to communicate that with others in a way that is both clear and effective. Allow me to learn how to honor myself, by how I practice honoring You. In Jesus' name. Amen.

And our practice commitment is this:

This week, I will determine one healthy boundary around a relationship – or an activity – that I’d like to protect. I will write this boundary down in a place where I can first reflect on it, before putting it into practice or expressing it to others.

xo, m.

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