Teachers Talkin'

Boundaries and Balance: Practical Solutions for Teacher Burnout (S2E32)


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Burnout is real—and for educators, it often creeps in quietly until it's too loud to ignore. In this episode, Ghazali and Dustin dive into real talk about how teachers can reclaim their time, protect their peace, and set boundaries that stick.

🎙️ Our guiding question: How can educators create and sustain boundaries that support both their well-being and professional impact?

Together, they share lived experiences and practical strategies that teachers and leaders can apply immediately—without guilt. Topics include early burnout warning signs, how to reset when boundaries slip, and why systemic support matters just as much as self-care.

📥 Download the free Balanced Educator Workbook Ready to take action? Start building a healthier work-life balance today with our downloadable workbook: https://the-teacher-tutor.kit.com/ecefe25ac3

🔍 In this episode:

  • Recognizing early signs of burnout before they escalate
  • Practical strategies for setting personal and professional boundaries
  • The importance of protecting your planning period
  • Weekly planning tips that reduce Sunday anxiety
  • How school leaders can model boundary-setting
  • Why collaboration and accountability matter
  • Addressing the systemic side of burnout: policies, workloads, and leadership culture
  • Reframing teacher value beyond hours worked

We’re always looking for passionate educators who want to share their stories and strategies. You don’t have to be an expert—just someone who cares about teachers. 🎤 Want to join us on a future episode? Fill this out: https://forms.gle/C21egnAUCw25gmZTA

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Teachers Talkin'By Dustin Tatroe