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Boundaries aren't a "people" issue, they're a resource issues.
We have unlimited potential - not unlimited capacity. The reason some of us struggle with boundaries is because we treat them like a confrontation and conflict instead of the way that we manage our capacity and energy so that we can do what needs to be done.
In this episode I talk about making the shift from having to "enforce" boundaries to honoring your capacity and letting capacity be your guide to what and whom you need to tell "yes", "no" or "later.
By Staci Jordan Shelton5
1111 ratings
Boundaries aren't a "people" issue, they're a resource issues.
We have unlimited potential - not unlimited capacity. The reason some of us struggle with boundaries is because we treat them like a confrontation and conflict instead of the way that we manage our capacity and energy so that we can do what needs to be done.
In this episode I talk about making the shift from having to "enforce" boundaries to honoring your capacity and letting capacity be your guide to what and whom you need to tell "yes", "no" or "later.