This week on Bitch v. Bear we are talking about the almighty B-word: Boundaries! We are giving you tips and tools for navigating stressful situations this holiday season while preserving your own mental well-being. 
 #macandcheesemeup

This week on Bitch v. Bear we are talking about the almighty B-word: Boundaries! We are giving you tips and tools for navigating stressful situations this holiday season while preserving your own mental well-being. #macandcheesemeup

This week on Bitch v. Bear we are talking about the almighty B-word: Boundaries! We are giving you tips and tools for navigating stressful situations this holiday season while preserving your own mental well-being.&nbsp;
&nbsp;#macandcheesemeup

Boundaries and Joy: Navigating the Holidays with Intention

Co-Owners (and best friends) of Shield Maiden Training Co. talk about health, wellness, and fitness from the woman and LGBTQ+ perspective, and all the absurdities we have to endure in this realm. And maybe a little bit of taking down the patriarchy....

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Boundaries and Joy: Navigating the Holidays with Intention

Boundaries and Joy: Navigating the Holidays with Intention