Saying "NO" can seem scary for some of us! Especially for all the "People Pleasers" out there!! It is often hard to advocate for ourselves and create healthy boundaries, but by putting them in place, we are able to better communicate our own needs which  will strengthen our relationships!

In this episode, we talk about where we struggle with Boundary Setting and how we can be Brave in setting them in order to live a more authentic happy life!

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Music from #Uppbeat ( free for Creators!)

https://uppbeat.io/t/mark-july/today-is-the-day

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