Boundaries Aren’t Walls—They’re Doors: Why Saying No is an Act of Self-Respect

📌 Episode Description: In this episode of The Photographer’s Couch, I’m diving into a topic that’s been showing up in my own life lately—boundaries. Not the kind that shut people out, but the kind that help you protect your energy, your peace, and your purpose.

If you’ve ever felt guilty for saying no, afraid to disappoint people, or unsure where your needs fit into the picture, this one’s for you. I’m sharing why boundaries are not about others—they’re about you, and how setting them helps you show up more fully in the spaces that matter most.

✨ What You’ll Hear in This Episode:

• What boundaries really are (and what they’re not)
• Why boundaries often feel hard—especially for people-pleasers and helpers
• How boundaries protect your time, energy, and creativity
• Real-life boundaries I’ve set in my photography business and personal life
• A mindset shift that helped me stop apologizing for my limits
• A gentle reminder that boundaries don’t push people away—they bring the right ones closer

💭 Favorite Reminder: “Boundaries don’t make you cold. They make you clear. They’re not walls—they’re doors.”