On this episode, I'm talking about misconceptions I faced about boundaries. Boundaries take many forms, but we often do not understand how to use them. Plus clear signs you have a boundary problem. When to say yes and no to take control of your life. I also talked about a couple of points from the book "Boundaries" by Dr. Henry Cloud and Dr. John Townsend. My relationship with boundaries has drastically changed over the past couple of years, and I hope what I learned can help!

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