When Black women set boundaries, it’s often called anger.
When we say no, suddenly we’re “ungrateful,” “difficult,” or “too much.”
Meanwhile, women of other races are celebrated as “bosses” and “powerful” for reclaiming their time.

In this episode, J.DeBoyia unpacks the double standard that makes our boundaries feel like betrayal to others. She shares personal stories of removing access from people who mistreated her, why their discomfort isn’t her responsibility, and how choosing yourself is the ultimate act of self-respect.

If you’ve ever second-guessed your no, struggled with guilt, or felt the pressure to always be available, this episode is your reminder that boundaries aren’t selfish, they’re survival.

✨ Listen now to reclaim your time, your peace, and your grace.

🎙️ Hosted by J.DeBoyia
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