Thought Streams

Boundaries Aren’t Emotional. They’re Nervous System Decisions.


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Most people think boundaries are about saying no or pushing people away. They’re not. Boundaries are nervous system decisions—signals of what your body can safely hold. In this episode, we explore why resentment is a delayed boundary, why clean boundaries are calm instead of reactive, and how protecting regulation actually makes love sustainable.


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Thought StreamsBy Juan Vargas